Fingerboard Wall Mount

Fingerboards can be mounted at home for example in a doorway or at a gym.

Fingerboard wall mount.

14 people found this helpful. To assemble the system follow the steps below. Match the board up with the studs in the wall and mark where to predrill the holes. Ssbright professional rock climbing training board pull up wood climbing fingerboard grip board doorway strength trainer for strengthening fingers hands and wrists 5 0 out of 5 stars 7 79 99 79.

Easy to use these training tools have become a crucial part of every experienced rock climber s regime. Then hold the angled piece with the point facing up and away from the wall you shouldn t be able to read the wall you wrote on it. I mounted a 3 4 piece of plywood to the wall which was able to hit three studs and then mounted the fingerboard to that. For safety you need to attach the hangboard mount to two studs.

Other fingerboards making a big training facility ves need exposed beams or have to expose the beams by tearing down plasterboard and insulation. When i first got the hangboard i thought that i would make a single instructable for both the installation and use of a hangboard. Mounting on a wall. A good compact training aid for climbers.

Developed in the 1980s fingerboards allow for a complete workout of some of the most important muscle groups used when climbing. Instead you ll just need these screws to properly mount your board to the wood and the hangboard pullup bar system. Buy a pull up bar. Drill the countersink holes.

Screwing the mount together provides for added durability so that you can hang without the risk of falling. It s super sturdy that way and i feel very comfortable putting my entire weight on it 180 lbs.